About Reiki, Aromatherapy and My Practice

What is Reiki?

Reiki means universal life force energy and is a calming, nurturing, healing energy and also the technique of working hands on, above the body or remotely as a conduit for the Reiki energy.  Reiki works on all levels, promoting a feeling of peace, grounding and stress relief.  Physically, Reiki helps balance cells and any deficiencies or excesses.  Mentally and emotionally, it helps one to be more calm, loving and peaceful.  Reiki is also a tool for personal and spiritual growth.

Reiki balances the cells and helps them function optimally, working on physical, mental, emotional and spiritual levels. Reiki is fast becoming more mainstream as a tool in complementary health care.

Reiki I classes

Reiki is the gift that keeps on giving.  As a Reiki Master Teacher, I teach and attune students to Reiki I in small groups.  This makes for a more casual environment with individualized attention.  Once attuned to the Reiki energy, you are a conduit for the Reiki energy and can channel Reiki to yourself and to all living things including people, pets, plants, water and food.  It can enhance your life in so many ways.

What is therapeutic aromatherapy?

It is the use of pure and genuine essential oils to enhance wellness on physical, mental, emotional and spiritual levels.  People seek an aromatherapist to help:

  • enhance wellness and well-being
  • relieve and manage stress
  • promote relaxation
  • help manage conditions (muscular, digestive, skin and sleep issues; arthritis, PMS, anxiety and many more)
  • strengthen the immune system
  • help ground and connect
  • emotional growth, i.e., releasing fear or irritation, grounding & centering
  • spiritual goals

A customized blend can take many forms including an oil, salve, atomizer, salt bath, scrub, inhalation, among others.  All of my aromatherapy blends are private labeled as “Little Frog Essentials” and are created using organic and wild-crafted essential oils and other organic and phthalate-free ingredients which are obtained from cruelty-free sources.  I also create some off the shelf products, available for sale at my office.

My practice

Reiki and aromatherapy are amazing and I feel blessed to have these wellness tools in my life and in my wellness toolbox and to be able to share these with my clients and students.  I look forward to having the privilege of working with you.  Namaste.

“Remember, the entrance door to the sanctuary is inside you”       ~ Rumi


My office is a SYNTHETIC CHEMICAL and FRAGRANCE FREE space.  I as well as many of my clients am sensitive to synthetic perfumes and strong fragrances, including hair sprays, scented lotions, body washes and scented laundry and dryer fragrances. Please refrain from wearing fragrances and perfumes on the day of your visit.   Thank you.